Meatballs with hemp seeds

Köttbullar_hampafrö

A dish that sits just as well on the Christmas table as in everyday life. Hemp seeds are taking the meatballs to a whole new level. Hemp seeds are rich in omegas, fiber and protein.

Ingredients

approx. 20 pcs

400 g beef mince 1 tbsp strong, sweet mustard  
100 ml Superfruit hemp seeds basil  
100 ml bread crumbs salt  
100 ml cream peppar  
1 onion butter or oil for frying  
1 clove of garlic    

Finely chop the onion and garlic and fry them in butter. Mix cream, breadcrumbs, hemp seeds, mustard and finely chopped basil. Mix everything with the minced meat and season with salt and pepper. Roll into meatballs and brown in a frying pan and then place in the oven at 175°C for about 10 minutes.